Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Understanding Your Paediatrician “We have turned doctors into gods and worship their deity by offering up our bodies and our souls – not to mention our worldly goods. And yet…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Don’t Diet: Develop Strategies to Get Slim or Stay Slim If dieting worked long term we wouldn’t have an obesity problem in America. Eating strategies should replace dieting. Eating strategies…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Always in a Good Mood, Sexy N’ Productive, JUST BY EATING THE RIGHT FOOD?! Returning to the basics of nutrition, keeping it simple and not overcomplicating things is the key…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Stop Listening To Vegetarians and Start Eating Complete Protein (You’ll Focus Better!) Protein may be the key to better focus. Vegetarian meals don’t always provide adequate protein. For controlling cravings,…

5 Weightlifting Tips EVERY Coach Needs To Know!

5 Weightlifting Tips EVERY Coach Needs To Know!

The War On Sugar Your body doesn’t require sugar, and you can learn to reduce your intake dramatically with my latest article. How many times have you heard it? Fat…

How To Be A Better Coach | My Success and Failure From Pan Ams

How To Be A Better Coach | My Success and Failure From Pan Ams

Spring Forward With Fruits and Vegetables Now that you’ve finished up the big meal from the Spring holiday, let’s get the folks who strayed from their best laid “healthy” eating…

How To Improve Olympic Weightlifting Technique For Athletes & Coaches

How To Improve Olympic Weightlifting Technique For Athletes & Coaches

Healthy Eating – 3 Breakfast Foods to Begin Your Day With Chances are, you already know it’s critical to be feeding yourself a healthy meal first thing in the day….

4 Best Olympic Weightlifting Exercises For Sprinting

4 Best Olympic Weightlifting Exercises For Sprinting

Vegetables for Health 8 – Carrots Carrots contain more carotene than any other vegetable or fruit. This article explains the importance of this and why these vegetables are so nutritious….

Get A STRONGER PULL For Olympic Weightlifting | USE THESE 4 EXERCISES!

Get A STRONGER PULL For Olympic Weightlifting | USE THESE 4 EXERCISES!

The Potential Hidden Danger in Your Cereal While cereal can easily fit into a healthy eating plan, you should be aware of your iron requirements before you pour your next…

4 Best SQUAT Exercise Variations For Olympic Weightlifting

4 Best SQUAT Exercise Variations For Olympic Weightlifting

Still Think of Chocolate As Health Food? We’ve heard about how good chocolate is for us, but is that really true? This article looks at reasons you might want to…