How to Oil the Joints to Avoid Body Part Replacements
While there are many undergoing body part replacement surgeries due to worn out joints there is little to no education about how to prevent the condition. Bones are what hold us up and when joints become worn or frozen the result is extreme pain and ultimately surgery. The question is how many operations can be avoided if people had the proper education about their health.
Dark Chocolate – Improve Your Health With a Delicious Tasting SnackIs chocolate a healthy food to be considered when deciding what foods to eat when you are weight training or participating in a fitness program? Yes and dark chocolate should be your choice.
Vitamin B Deficiencies Show in Your TongueMost people have nutritional deficiencies and don’t know what they might be. It’s part of living on planet earth and the depletion of our soils. Here’s a useful, simple and fun way to check out your B vitamins.
These Amazing Benefits Will Push You To Eat WalnutsWalnuts are the most popular nuts that have many health benefits. They are crunchy in nature and its shell resembles like a human brain. It does not have an appealing look but it tastes good.
Slow Down Your Aging Process And Improve The Glow Of Your Skin With Dry FruitsDry Fruits have a number of health benefits to offer as they are packed with a number of nutrients and vitamins and thus, considered as the great source of food. One can easily consume them on a regular basis and they don’t affect your health in bad manners until or unless you have any allergic reaction from having the same.
Infographic by Eric Edmeades on 6 HungersA recent infographic by Eric Edmeades lists and describes 6 hungers. This article challenges the infographic and the mis-information in it.
The Rap on BerriesI have to admit the “what’s cooking” question can challenge the best of us in the food universe, but a visit to the farmer’s market can provide the solution in solving this dining dilemma. On my most recent visit I was drawn to the raspberries and blueberries.
This Is The Single Biggest Thing You Can Do If You Want To Lose WeightThe Scottish whisky distiller Thomas Dewar once said: “Minds are like parachutes; they work best when open.” I want you to keep an open mind during the next five minutes it will take you to read this piece. I want to introduce an idea that will prove helpful if you want to lose weight and improve your body composition.
Take Care Of Your Skin, Hair And Health With AlmondsAlmonds are one of the most loved nuts, which are high in Vitamin E and good fats that play a vital role in taking care of your glowing skin, nourishing hairs and overall health. These are super foods that everyone must include in their regular diet for better skin, more energy, stronger and shiny hairs and a healthier life.
