Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Understanding Your Paediatrician “We have turned doctors into gods and worship their deity by offering up our bodies and our souls – not to mention our worldly goods. And yet…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Don’t Diet: Develop Strategies to Get Slim or Stay Slim If dieting worked long term we wouldn’t have an obesity problem in America. Eating strategies should replace dieting. Eating strategies…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Always in a Good Mood, Sexy N’ Productive, JUST BY EATING THE RIGHT FOOD?! Returning to the basics of nutrition, keeping it simple and not overcomplicating things is the key…

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Ask Dane Anything | Coach Dane Miller LIVE Q&A

Stop Listening To Vegetarians and Start Eating Complete Protein (You’ll Focus Better!) Protein may be the key to better focus. Vegetarian meals don’t always provide adequate protein. For controlling cravings,…

Strength Training For BJJ / Brazilian Jiu-Jitsu

Strength Training For BJJ / Brazilian Jiu-Jitsu

Glycotoxins May Impair Insulin Sensitivity Glycotoxins are a group of compounds that have been associated with an increased risk of type 2 diabetes and several other chronic diseases. Glycotoxins, also…

How To Train Like An Athlete | Old Man Strength Workout

How To Train Like An Athlete | Old Man Strength Workout

Vegan Protein Hello everyone, one of the first thoughts that come to mind when someone mentions the word vegan is Protein. Why the question gets asked is likely due to…

Best Explosive Strength Exercise For Football

Best Explosive Strength Exercise For Football

Medicinal Mushrooms This brief article is about the healing qualities and health benefits of Medicinal Mushrooms. Medicinal mushrooms have been around for many thousands of years and are still largely…

Should Athletes DEADLIFT For Sports?

Should Athletes DEADLIFT For Sports?

Levers? Brain Chem? What’s the REAL Addiction Stimulus? Brain chemistry has for years seemed to me to be the key to sugar addiction. A scientific study discussed in a recent…