This Is How You Get Strong | Coach Dane Q&A
Natural Green Tea There are different reasons on drinking natural green tea can also quench your thirst. You know for the fact that chilled iced teas that come in plastic…
How To Program Exercises with Sets and Reps | Dane Miller Q&A
Using Supplements In An Intensive Exercise Regime If you have ever done an intensive exercise regime, then you will know that there will be a time when it takes a…
Get HUGE Quads FAST in JUST 10 Minutes! #shorts
Will Carbohydrates Make Me Fat? Carbohydrates provide the body with immediate and sustained energy. If your goal is to lose weight, do not completely skip your carbohydrates.Consider the better choices…
and you think a 400 pound Deadlift is HEAVY… #shorts
Nutrition Timing All facets of training whether you are a runner, triathlete, tennis player, crossfitter, or weekend warrior have a dependency on diet. As medical technology continues to increase the…
Top 7 Exercises For BIG Glutes
Do Energy Drinks Really Help When You’re Working Out? If there is one drink that causes a lot of controversy, it’s the energy drink. People use it as a pick-me-up…
How To Pick Exercises For Your Workout #shorts
Are You Fooling or Fueling Your Body? This article is resourceful for the individual who works out but wants to find the best method to supplement the body pre and…
10 HARDEST Exercises You SHOULD Be Doing
If The Paleo Craze Is Great – Why Is Neolithic Even Better? America’s #1 Paleo Physician, Al Sears, MD, explains why the Paleo Diet and going back to our natural…
Do This To Get A STRONG Neck! #shorts
The Incredible Benefits of Vitamin D Did you know? Our bodies use Vitamin D for many daily processes, which makes it very important to us. It is necessary for the…
Do These 5 Exercises To Build Strong Abs!
Why Cholesterol Is Necessary, and the Best Ways to Get It What many of us don’t realize is cholesterol, that soft, waxy substance that is found in our bloodstream and…